Portland Marathon Race Pace

Published on 2015-08-15

UC / SCD update

Published on 2015-08-01

Cherry Blossom 10 Miler Results

Published on 2015-05-11

8k results and 10 mile preview

Published on 2015-04-07

Updated BM figures

Published on 2015-04-05

The cost of the SCD diet

Published on 2015-02-24

Comments

Published on 2015-02-24

SCD foods for the 4th week in January

Published on 2015-02-02

Vancouver Lake Half Marathon

Published on 2015-01-27

SCD foods for the 3rd week in January

Published on 2015-01-22

Goal race #1 or the year and race preview

Published on 2015-01-19

Predict your 5k run

Published on 2015-01-12

An Introduction To My Running

Published on 2015-01-07

The Cost of My UC Medication

Published on 2015-01-03

Prometheus Anser ADA test results

Published on 2014-12-29

Christmas Meals

Published on 2014-12-27

My SCD lifestyle

Published on 2014-12-24

Feeling better on the SCD diet

Published on 2014-12-21