Portland Marathon Race Pace

Published on 2015-08-14

UC / SCD update

Published on 2015-08-01

Cherry Blossom 10 Miler Results

Published on 2015-05-10

8k results and 10 mile preview

Published on 2015-04-06

Updated BM figures

Published on 2015-04-05

The cost of the SCD diet

Published on 2015-02-23

Comments

Published on 2015-02-23

SCD foods for the 4th week in January

Published on 2015-02-01

Vancouver Lake Half Marathon

Published on 2015-01-26

SCD foods for the 3rd week in January

Published on 2015-01-21

Goal race #1 or the year and race preview

Published on 2015-01-18

Predict your 5k run

Published on 2015-01-11

An Introduction To My Running

Published on 2015-01-06

The Cost of My UC Medication

Published on 2015-01-02

Prometheus Anser ADA test results

Published on 2014-12-28

Christmas Meals

Published on 2014-12-27

My SCD lifestyle

Published on 2014-12-23

Feeling better on the SCD diet

Published on 2014-12-21