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Data driven stories about the impacts of ulcerative colitis on health and fitness.

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An Introduction To My Running

Running, Lactic Threshold, Ulcerative Colitis, Anemia

I enjoy running. I enjoy the competitiveness of races. I enjoy the improvement that can be achieved through practice. I enjoy the simplicity of the activity.

I have been running consistently for the past two years. I started out training with my wife for the 2013 Shamrock Run 8k held on St. Patrick's Day weekend in downtown . . .

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Posted in: anemialactic thresholdrunningulcerative colitis

January 07, 2015

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